Healthy Food for Children - Weight Loss Resources. By Dietitian, Juliette Kellow BSc RDFood for Healthy Packed Lunches. Around half of all children take their lunch to school. According to a. Food Standard’s Agency study, nine out of 1. Here’s how to pack a. For variety, add grapes, fruit. Include cherry tomatoes, carrot and pepper sticks. In the winter, fill a flask with vegetable, tomato. Replace cakes, biscuits and chocolate with scones. Swap fizzy drinks for water, unsweetened fruit. Healthy Snacks for Children and. Teenagers. Fresh fruit – chop it into bite- sized pieces for. Mini boxes of dried fruit such as raisins or small. Small packs of chocolate- covered raisins or nuts. Chopped up vegetables such as carrot, celery and. Fresh popcorn made without salt or sugar. Wholemeal toast with peanut butter and banana or. Fruit smoothie. Unsweetened yogurt drinks or a pot of low- fat fruit. High- fibre cereal with semi- skimmed milk. Wholemeal sandwiches filled with lean meat, chicken. Small packets of unsalted nuts and seeds – try. Related Articles. Childhood Obesity. Nutrition Guidelines for Children. Kids' Diet Makeover. Healthy Eating Tips for Children. More Info Chew on This - A site aimed at children 1.
Feline Food Allergies. Studies have shown that food allergies overall are the third most common type of feline allergy, outranked in frequency only by allergies to flea bites and inhaled substances. Although itchy, irritating skin problems are the most common signs of this allergy, an estimated 1. The itching that typically signals the presence of a food allergy is caused by the eruption of small, pale, fluid- filled lumps on a cat’s skin, which form in response to the presence of an allergen, a substance to which the animal’s system is abnormally sensitive. But the incessant scratching that they prompt may cause secondary skin wounds and a resulting vulnerability to severe bacterial infection. In addition, gastrointestinal problems stemming from a food allergy may have far- reaching systemic implications, including food avoidance that can result in health- compromising weight loss. The most visible signs of a food allergy—the persistent scratching, the emergence of skin lesions, loss of hair, and a general deterioration of the coat—do not develop overnight. Instead, they tend to become evident and intensify over extended periods of time—months or even longer—as the animal’s immune system gradually mounts a defense against certain protein and carbohydrate molecules that are present in most standard cat foods. If a food allergy is indeed suspected, the specific allergen should be identified and removed from the animal’s diet. After other potential causes of the skin eruptions, such as flea bites, are ruled out and a food allergy is identified as the probable cause of the clinical signs, the next challenge is to identify what precisely in the cat’s diet is responsible for the problem. This process will most effectively be carried out at home by the owner’s introduction of what is termed a “novel” diet, which is based on the fact that most feline food allergies are traceable to the protein or carbohydrate content of an affected animal’s normal fare. The most commonly used protein sources in cat food include beef, pork, lamb, chicken, turkey, and eggs. Since protein is a fundamental component of living cells and is necessary for the proper functioning of an organism, the novel diet must contain protein—but it must be derived from a source to which an affected cat has not been previously exposed, such as venison or kangaroo meat. Since the same holds true for carbohydrates, the vegetables that are frequently used in cat foods—wheat, barley, and corn, for instance—would be excluded from the novel diet and replaced by, for example, potato. If a cat consumes nothing but the novel diet and water for a period of at least eight to 1. In that case, the owner can assume that the allergen was a component of the previous diet. And to identify the specific offending allergen, the owner subsequently reintroduces components of the cat’s original diet one by one and watches carefully for the reemergence of allergic symptoms. If the symptoms recur, they will probably do so within a week or two, in which case the owner will have confirmed at least one source of the allergy. Through repeated systematic testing—and a lot of patience—it is possible for the owner to pinpoint all dietary ingredients to which a cat is allergic. Therapy, it follows, requires the permanent exclusion of these ingredients from the cat’s diet. Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living. The following items represent some of The Dog Food Advisor’s most frequently asked questions about dog food allergies. What is a food allergy?
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